Live your Healthiest and Soar Beyond Stress!
You can protect your health and enjoy happier days, stronger relationships and greater productivity by reducing the effects of daily stress. Learn how from an expert and Licensed Professional Counselor using proven relaxation techniques on this CD.
"I thought I knew how to relax, but after following the program on this CD, I discovered I had been holding stress in my body I didn’t even realize I had! I use the CD now at night to become peaceful and relaxed so I can fall asleep. I used to toss and turn and now I fall asleep before the CD is finished. It has made such a difference in how I feel."
Adele A., Woodstock, Georgia
Dear friend:
How important is it to reduce stress and protect your greatest asset…your health? I believe that it is too important to leave to chance or “one day” learning to relax and have a more peaceful, happy, rested mind and body. As a Licensed Professional Counselor, I meet people every day who are facing the terrible impact of stress on their lives. Helping my clients by teaching them to manage and alleviate their stress through proven techniques has been so fulfilling, I decided to share them with you.
Do you want to discover how to sleep better, feel better, breathe better and have a more relaxed and positive outlook? Do you know that one of the most powerful ways to do this is to alleviate the stress that stays in our systems and fatigues our bodies and minds?
Yes, you can learn these techniques and relieve your stress with the soothing sounds and gentle coaching provided on this “Soar Beyond Stress” CD. Best of all, you can learn them on your own time in your own home and use them over and over again.
It is like having your own personal coach
and counselor available to you
whenever you need her!
You can spend a lot of time and energy researching how to manage stress and trying a variety of recommended techniques. But why do it all on your own? Licensed Professional Counselor, Cindy Baker, has already compiled the simplest and most effective techniques and combined them with soothing ocean sounds and carefully timed sequences of instruction to make this process easy and enjoyable for teenagers and adults.
Soar Beyond Stress
Relaxation CD
At last! An easy way to learn how to relax and relieve stress with meditative breathing exercises, progressive muscle relaxation and guided imagery techniques through the gentle, soothing guidance
of a trained and compassionate counselor.
Using this CD will help you:
· Reduce stress in your body through muscle relaxation…
· Alleviate mental stress through guided imagery and meditative breathing…
· Improve sleeping patterns by encouraging the body to relax more deeply…
· Improve overall health through enhanced breathing and muscle relaxation that encourage better blood flow and immunity response…
· Improve attitude and overall outlook by enjoying a calmer, better rested, more relaxed and happier YOU…
“Give your stress wings and let it fly away.”
Terri Guillemets
“Don’t let your mind bully your body into believing it must carry the burden of its worries.”
Astrid Alauda
You don’t have to live with toxic stress that threatens your health and happiness.
Learn how to reduce tension and anxiety by taking time to relax, breathe, and
Soar Beyond Stress!
On a Personal Note:
As a counselor, I meet people every day who are facing the terrible impact of stress on their lives. Many people are unaware of the connection between their mind, emotion and physical health. Helping my clients by teaching them holistically how to manage and alleviate their stress has been most fulfilling. I want to help you too by sharing my knowledge and techniques with you to release stress caused by environmental factors, traumas, and difficult and demanding schedules.
Because my goal is helping people lead better and happier lives, I am offering my “Soar Beyond Stress” CD for the low introductory price of $14.95.
Order “Soar Beyond Stress” Relaxation CD and Begin to Live Better Today!
Sincerely,
Cindy Baker
Licensed Professional Counselor
http://www.cindybakercounseling.com/